Opportunities for Breastfeeding Support

YOGA CLASSES

UNFHCC Erie WIC would like to thank yogaErie and PA First Foods for working with us to provide yoga classes for postpartum breastfeeding women!

The class is FREE for WIC clients who are under 1 year postpartum and are breastfeeding

Clients will be taught by yogaErie employees who are certified in postpartum/postnatal yoga. It is low-stress exercise, based on stretching, mindful breathing, and meditation.

Scan the QR code or call your local WIC office to sign up!!!

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BREASTFEEDING SUPPORT GROUP

This will be a free event for breastfeeding women and their infants. Our Certified Lactation Counselors (CLCs) will be attending and able to address any breastfeeding questions or concerns you may have!
Participants are encouraged to share their breastfeeding experiences, stories, learn about cooking, time saving recipies, and making healthy snacks!
Participants are also eligible to receive a Magic Bullet™ blender!!!

***CLASS SIZE IS LIMITED, PLEASE REGISTER WITH YOUR LOCAL WIC STAFF*

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The National WIC Association is celebrating 50 years of WIC!!!
The first WIC office opened in Kentucky in January of 1974. In the last half-century we have expanded to provide nutrition education, nutritious foods, breastfeeding support, and healthcare referrals to our income-eligible families with women who are pregnant or post-partum, infants, and children under age 5.
We strive to support our clients through their journey of pregnancy, post-partum, and parenthood!

WIC Benefit Balances on the WICShopper app are HERE !!

- To access your your WIC benefit balance, go to the WICShopper app to learn about how to register your card. (You can find the app in your phones app store to download if you haven't already done so or CLICK HERE to download the app).
- Click the 'my benefits' icon and enter in your WIC card# twice. This will link your WIC card to your app and allow you to check your monthly WIC benefits!
Keep in mind, when checking your WIC benefits, balances may be DELAYED up to 48 HOURS!
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Have questions?

We're here to help. Reach out to us to learn more!